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Stress, How To Cope With Pressure [The Women's Weekly Health Series]
>Buy: $9.95 (AUD)
$ (AUD) delivery in Australia
$6.00 (AUD) Delivery Overseas
(GST is inclusive on all prices) |
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A great self-help guide on how to overcome conflict and negativity. Author Dr David Lake is a medical practitioner who has practised counselling and developed strategies for managing stress for 25 years. He argues that stress is one of the most prevalent health issues facing modern day life.
This informative book explains how to cope with stress using relaxation techniques and positive thinking. It offers strategies for the workplace and the home as well as teaching vital skills in assertiveness. |
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| Dr David Lake is a medical practitioner who has successfully practised counselling and developed strategies for managing stress for 25 years. It was as a young doctor that David became aware just how much stress and tension played a role in the recovery times of patients. |
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