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Don't Panic, Anxiety, Phobias & Tension [The Women's Weekly Health Series]
>Buy: $9.95 (AUD)
$ (AUD) delivery in Australia
$6.00 (AUD) Delivery Overseas
(GST is inclusive on all prices) |
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Featuring "The 4 STEP" Program. This excellent publication details a comprehensive, four-steps program to help control and manage anxiety disorders.
Author Dr Andrew Page, an experienced clinical psychologist, explains further: "We are all inclined to worry, but for many people the problem is more profound, even disabling. In high pressure times, even people who normally handle stress well are challenged with a new range of tensions."
This practical book explains and identifies phobias, anxiety, and tension, and offers commonsense suggestions on how to face your fears so you can look forward to a brighter future. |
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| Dr Andrew Page is Associate Professor and Director of Clinical Psychology Training at the School of Psychology, University of Western Australia. He is also a consultant to one of Australia’s premier private psychiatric hospitals, Perth Clinic. He has written six books and numerous journal articles on anxiety and its disorders. |
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